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3 Days Per Week…

. . Do the 3/30 Challenge or 3/60 What is…

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Studio Name Change

Studio Name Change:  Within the next month we will be…

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Hot Pilates

Inferno Hot Pilates  /  Classic Hot Pilates  /  POP Pilates…

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Restorative Yin Yoga

Restorative Yin Yoga  Every Sunday @ 6:15 p.m. *Available to…

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Be Still

Posted by on Jan 8, 2020 in News |

To be still sounds so easy and yet it is one of the most difficult things to do in the undoing of life. The...